top of page
christina-wocintechchat-com-faEfWCdOKIg-unsplash.jpg

Empower Your Excellence With Our HAPPY   Coaching Programs

TM

dieu-huyen-hoang-hvvm5tyorme-unsplash-1920x1200.jpg

HAPPY     Teens Program

TM

Program designed to develop greater confidence, clarity and communication skills in teenagers.

  • An experiential group workshop for teenagers 

  • Group 1: 13-15 years

  • Group 2: 16-19 years

  • 5 x 2 hours session

  • Fees S$450 

  • Early bird $300 (register 4 weeks in advance)

  • Concession for teens that need financial support

  • Ongoing optional action learning support network

afif-ramdhasuma-ct7iwrm7g5k-unsplash-1-1920x1200.jpg

HAPPY     Couples Program

TM

Program designed to develop greater communication, interpersonal and relationships skills in couples.

  • An experiential group workshop for couples

  • 5 x 2 hours session

  • Fees S$450 

  • Early bird $300 (register 4 weeks in advance)

  • Concession for couples that need financial support

  • Ongoing optional action learning support network

national-cancer-institute-bqpi8f_uon0-unsplash-1920x1200.jpg

HAPPY     Parents Program

TM

Program designed to develop greater harmony, understanding and listening with their children.

  • An experiential group workshop for parents

  • 5 x 2 hours session

  • Fees S$450 

  • Early bird $300 (register 4 weeks in advance)

  • Concession for parents that need financial support

  • Ongoing optional action learning support network

OUR FACILITATORS

F2.jpg

ICF Master Certified Coach, Avni Martin, is an award winning founder of the HAPPY™ Certified Coach Training Program and ICF Accredited Coach Training school.  Avni is a recognized thought leader, speaker, and award-winning coach trainer with over 22 years of experience in leading change.

Avni served as a Global Director of ICF Coaching Education, and Research Director for ICF Singapore where she led pioneering research with over 1300 organisations across 9 countries.

As an Neuro Linguistic Programming (NLP) Master Practitioner, and an Inner Child Integration Therapist (ICIT), Avni brings the best practices from each intervention to enrich the learning and development for coaches to deeply transform who we are, how we relate to ourselves and others.  Avni helps people make the impossible possible, as she teaches people to re-write their past, present and future.

As a wife and mother of 3, including 2 teenagers, Avni supports couples, parents, and teens through group coaching programs to find peace, harmony, and understanding in their relationships.

WhatsApp Image 2023-05-21 at 6.29.41 AM.jpeg

Bernadette Cenzon is a Professional Certified Coach (PCC) with over 20 years of banking experience. She has worked for major international banks across various countries, including the Philippines, Shanghai, Singapore, and Hong Kong. She co -created structured trade & commodity finance course for Singapore Management University (SMU).

Besides finance, Bernadette has a range of creative skills, including watercolour painting, fashion, pottery, leather craft, jewellery, crafting, and music. She believes creativity is an integral part of the human spirit.  Bernadette has organized an international virtual musical concert to raise funds for Ukrainian Displaced Families in Poland. She has also mapped out a program for young adults from a number of countries, together with practitioners in various fields, and help them find their path, see an uncritical view of the world, and take responsibility for their actions.

Leveraging on her multi dimensional skills, Bernadette helps clients open doors to a more fulfilled and meaningful life.  She offers both one to one and group coaching.

Our HAPPY     Methodolgy

TM

Our proprietary and robust 5-step HAPPY™ System

is designed to help you:

  • discover yourself, your values and needs at a deeper level.

  •  define your purpose, goals and objectives.

  • develop your perceptions, and mindset to overcome challenges.

  • design specific actions, plans and accountabilities.

  • deliver the desired habits, outcomes with ongoing support and learning.

Asset_10.png

Other HAPPY   Coaching Programs Suitable for Adults

TM

HAPPY     Life Program

TM

Program designed to develop greater alignment in ourselves, our purpose, mindset, behaviours, and habits for a happier life.

  • Imagine living each day with a sense of purpose beyond yourself ?

  • Imagine reducing the gap between actions and results?

  • Imagine being your best in every moment of your life?

Our powerful 5 step system, developed by combining ancient wisdom, neuroscience research and art of coaching, explores the power of yourself, your purpose, perceptions, actions and habits.

Our workshop will give you the tools to gain confidence, overcome obstacles and achieve success in an area of life that matters the most to you – be it an external result or an internal way of being.  If you are interested to Empower Your Excellence please contact us to learn more about our upcoming community event which are designed to give you more:

  • freedom

  • time

  • happiness

  • security

  • growth

All workshops are fun, interactive, and designed to create a safe space for deep reflection and personal growth.

image-007.png
image-010-min.png
Picture2.jpg

Workshop Details

SESSION 1: INTRODUCTION AND CONTEXT

We will begin with getting to know each other, setting expectations, agreements of confidentiality and creating a safe space for open sharing.

We will do this through:

  • Interactive exercises

  • Fun and reflective games

 
SESSION 2: BEING YOU – DISCOVERING WHO WE ARE AND OUR INTERNAL ROADMAP

There is only one you, and you are as unique as your fingerprint or DNA. Often we try to fit into societal norms.  Its time to really discover who we truly are, and focus on what makes us the way we are.

Topics covered:

  • Exploring why being who we are matters.

  • Discovering our needs, values and purpose.

 
SESSION 3: OUR PURPOSE  – CREATING CLARITY ON WHAT WE WANT

We can reach a destination easier if we know exactly where we are and where we want to get to.  This session will focus on creating clear goals that are aligned with who we are.

  • Importance of a clear focus and purpose to attain goals.

  • Creating lazer sharp clarity on our goal(s) and ensuring they are aligned with your internal map of needs and values.

 
SESSION 4: OUR PERCEPTION – HOW DO WE THINK AND MAKE DECISIONS

Our perception is influenced by our memory, emotion, intention and attention, and is therefore incredibly fluid and malleable.  Therefore, if perception creates our reality, does it mean that reality is fluid and malleable?

Topics covered:

  • The source of perception and how it influences possible futures

  • Neuroscience of thoughts and decision making, and importance of imagination in creating possibilities

 
SESSION 5: OUR ACTIONS – CREATING CLARITY AND COMMITMENT

Actions are required to create results. Developing the clarity on actions, positive attitude and game plans will ensure we are unstoppable in achieving our goals.

Topics covered:

  • Designing actions with our 5-step system as a roadmap to excellence

  • Making us unstoppable in the face of obstacles

 
SESSION 6: OUR HABITS – CREATING A LIFE THAT WE WANT

Habits are critical to efficiency, and much of our actions and behaviours aren’t actually decisions but habits. Fortunately and unfortunately the brain cannot distinguish between good and bad habits.

Topics covered:

  • Understanding the neuroscience of changing habits

  • Working on a specific habit that you’d like to change

 
SESSION 7: SYNERGY AND SYSTHESIS – CONTINUING PROGRESS LONG TERM

Reflection is a key component of learning and integrating.  Here we will take a macro perspective of our journey together, what we discovered, achieved and what that means moving forward.  We will close the workshop with some reflective exercises and next steps that we are committing to.

Topics covered:

  • What did we learn about ourselves and what is possible

  • What needs to happen for these new habits to continue ongoingly.

bottom of page